Ogbono

Ogbono is the dried seed of the African wild mango tree, commonly ground into a powder and used as a thickening agent in traditional West African soups and stews. Known for its slightly bitter, nutty flavor and mucilaginous (slimy) texture when cooked, ogbono adds both body and unique taste to dishes like Ogbono soup. Rich in fiber and nutrients, it’s a beloved ingredient that brings authentic flavor and heartiness to meals.